Low Self-Esteem

How we feel about ourselves or our perception of how others feel towards us, are significant in how we develop our sense of self-worth. Whether we feel good about ourselves and see ourselves as individuals of value, can have a huge impact on how we function in the world.

Shyness, anxiety, shame, relationship difficulties, finding ourselves repeating negative patterns or self-harming behaviours, addiction, eating disorders, depression can be some of our experiences arising from a low self-esteem.

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We develop belief systems about ourselves, others and the world  (for example: “I’m no good why should I expect anyone to care for me” ). It is these belief systems which can stop us in our tracks and leave us feeling emotionally stuck at a very difficult juncture in our life. Counselling and working in therapy, can help with healing from our damaged sense of who we are. It will also allow us the chance to experience a new, different, therapeutic relationship where we ARE valued, we ARE heard, we ARE believed and as a result, begin to feel differently and gradually change our view of yourself.

How do I Arrange An Appointment to Work on this Issue?

You can select a therapist below or contact our centres directly for assistance in making an appointment.

  • Anne Wallace

    Location:
    Online Therapies

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  • Gráinne Gowran

    Fully Booked

    Location:
    Dublin 2

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  • Anne Gallagher

    Fully Booked

    Location:
    Online Therapies

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  • Grachy Venegas

    Location:
    27 Woodquay,64 Dominick Street

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  • Laura Prendiville

    Fully Booked

    Location:
    Online Therapies

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  • Annette McDonnell

    Fully Booked

    Location:
    Online Therapies

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  • Amanda Rynn

    Fully Booked

    Location:
    Dublin 4

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  • Jackie Graham

    Fully Booked

    Location:
    Online Therapies

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  • Kathleen Hartigan

    Fully Booked

    Location:
    27 Woodquay

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  • Eimear Finnegan

    Fully Booked

    Location:
    64 Dominick Street

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  • Dr Natalia Putrino

    Fully Booked

    Location:
    Dublin 4

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  • Maria King

    Location:
    64 Dominick Street

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  • Ida Blazek

    Location:
    64 Dominick Street

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  • Geralyn Mulqueen

    Location:
    Online Therapies

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  • Maureen Foley

    Fully Booked

    Location:
    Dublin 2

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  • Teresa King

    Fully Booked

    Location:
    Online Therapies

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  • Joanna Langier

    Location:
    Dublin 14

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  • Susan Wilkinson

    Fully Booked

    Location:
    Dublin 14

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  • Katherina Sinnott

    Fully Booked

    Location:
    Dublin 14

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  • Billie-Jean Byrne

    Fully Booked

    Location:
    Online Therapies

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  • Caroline Bracken

    Location:
    Dublin 14

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  • Nicola Talbot

    Fully Booked

    Location:
    Dublin 2

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  • Owen Drummond

    Fully Booked

    Location:
    Dublin 14

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  • Lidia Dabrowska

    Fully Booked

    Location:
    27 Woodquay

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  • Dr Brid O’Farrell (She/Her)

    Location:
    Dublin 2

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  • Martina Dowling

    Location:
    Dublin 14

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  • Dermot Flatley

    Fully Booked

    Location:
    64 Dominick Street

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  • Carol Hynes

    Fully Booked

    Location:
    64 Dominick Street

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  • Brigitte Battalier

    Location:
    Dublin 2,Dublin 4

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  • Katherina Sinnott

    Location:
    Online Therapies

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  • Claire Healy

    Fully Booked

    Location:
    Dublin 14

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  • Bríd Fitzgerald

    Location:
    Online Therapies

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  • Michael Kaski

    Location:
    Dublin 4

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  • Eimear Deighton

    Location:
    Dublin 14

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  • Ashley Morgan

    Location:
    Dublin 2

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  • Liz Ferris

    Location:
    Dublin 2

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  • Jean Tobin

    Location:
    Online Therapies

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  • Laura McCaffrey

    Fully Booked

    Location:
    Dublin 2,Dublin 14

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  • Allison O’Neill

    Location:
    Dublin 14

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  • Annette Homan

    Fully Booked

    Location:
    Online Therapies

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  • Lisa Stewart

    Location:
    Dublin 2,Dublin 4

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  • Karen Garvin

    Location:
    Online Therapies

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  • Gillian Tsoi

    Fully Booked

    Location:
    Dublin 2

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  • Ciara McGriskin

    Location:
    64 Dominick Street

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  • Paul Hogan

    Location:
    Dublin 2,Dublin 14

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  • Clíona Hegarty

    Fully Booked

    Location:
    27 Woodquay

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  • Bernadette Ryan

    Fully Booked

    Location:
    Dublin 4

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  • Pauline Smyth

    Fully Booked

    Location:
    Dublin 2

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  • Jacqui Tallon

    Location:
    Dublin 14

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  • Nadia Almqvist

    Location:
    Dublin 2

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  • Tim Holden

    Fully Booked

    Location:
    Dublin 2,Dublin 14

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  • Eve O’Kelly

    Location:
    Dublin 14

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  • Bernie Collins

    Fully Booked

    Location:
    Dublin 2

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  • Gillian Buckley

    Fully Booked

    Location:
    Dublin 14

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  • Deirdre Staveley

    Fully Booked

    Location:
    Dublin 2

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  • Niamh Lambe

    Fully Booked

    Location:
    Dublin 14

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  • Frank Crowe

    Fully Booked

    Location:
    Dublin 4

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  • Andrew McLellan

    Fully Booked

    Location:
    Dublin 2

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  • Dermot Kelly (He/Him)

    Location:
    Dublin 14

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  • Anita Murphy

    Fully Booked

    Location:
    Dublin 2

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  • Patricia McEntee

    Fully Booked

    Location:
    Dublin 4

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  • Brenda Doherty

    Fully Booked

    Location:
    Dublin 2

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  • Gerry Langtry

    Fully Booked

    Location:
    Dublin 2

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  • Edel Bose

    Location:
    Dublin 2

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  • Lisa Reilly

    Fully Booked

    Location:
    Dublin 2

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  • Sandra Hannon

    Fully Booked

    Location:
    27 Woodquay

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  • Kevin Leech

    Fully Booked

    Location:
    Dublin 2

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  • Annette Keane

    Location:
    27 Woodquay

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