Tim Holden

Tim Holden

Tim Holden is fully booked at present. Please scroll to the bottom of the page to fill in the contact form to find a suitable alternative.

Tim works with us on:

Tuesday3pm to 10pmDundrum, Dublin 14
Wednesday8am to 3pmWicklow Street, Dublin 2
Thursday8am to 3pmWicklow Street, Dublin 2
Friday8am to 3pmDundrum, Dublin 14

Tim’s fee is €80 per session

Psychotherapy Training and Accreditation

Tim graduated with a BSc (Hons) First Class in Counselling and Psychotherapy from Middlesex University, his other qualifications include a Diploma in Addiction Studies from Dublin Business School, and a Diploma in Counselling and Psychotherapy from PCI College.

He is committed to continuing professional development and is currently pursuing a Masters in Mindfulness Based Interventions at UCD. Tim has completed training in many other areas, including suicide and self-harm, childhood sexual abuse, trauma, mindfulness, and Acceptance and Commitment Therapy (ACT).

Tim is an accredited member of the Irish Association of Counsellors and Psychotherapists (IACP), and a Professional Member of the Association for Contextual Behavioural Science (ACBS). Tim also attends regular supervision as part of his commitment to his work.

Counselling and Psychotherapeutic Approach

Tim works to empower and support clients, to explore their difficulties as deeply as possible, working towards insight, freedom, and fulfilment. He works with the conviction that the therapeutic relationship can be a profound vehicle for change when built on a foundation of mutual trust and respect.

His process is based on an integrative approach to therapy, meaning he draws from a variety of therapeutic orientations; primarily Humanistic/Existential and mindfulness-based approaches, such as ACT and Mindfulness Based Cognitive Therapy (MBCT).

Tim is also passionate about the transformational potential of mindfulness meditation and compassion practices. He has over a decade of experience with mindfulness meditation practice, including time on intensive silent retreats. This experience has informed his way of being with others, and how he conceives of growth, healing and human flourishing.

Counselling Experience and Areas of Interest

Tim has years of experience and training working with a range of issues. He is especially interested in working with depression, anxiety, trauma, loss, addiction, low self-esteem, and issues around meaning and fulfilment.

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