issues

Addiction Counselling

The term addiction is used to describe a recurring compulsion by an individual to engage in some specific activity despite...

Addiction Recovery

Those in recovery from addiction are learning to live life without the emotional crutch of the addictive substance (s) or behaviours...

ADHD Therapy

Attention deficit hyperactivity disorder (ADHD) is one of the most common childhood disorders and can continue through adolescence...

Adoption Counselling

We offer adoption counselling and therapy in Dublin and Galway, addressing loss, identity, attachment issues, and emotional distress for adoptees and families.

Anger Management Counselling

A lot of people think of anger as a bad thing, something to be avoided; it is like “the enemy within” that must be conquered...

Attachment Therapy

Attachment therapy addresses disrupted emotional bonds from infancy, helping children and adults overcome trust issues, relationship difficulties, and emotional development challenges.

Bereavement Counselling

Our experiences of grief can originate from many sources: Illness (Sudden or long term), Divorce/Separation/Relationship...

Childhood Trauma Therapy for Adults

As children, our coping skills, mental abilities, emotional stability and security are aspects of our self which are developed...

Despair

Despair is a state in which all hope is lost or absent and the core belief is that everything is wrong and nothing will turn out well...

Eating Disorders

The term eating disorder/eating distress refers to a broad variety of unbalanced eating rituals and disturbance in eating...

Family Therapy

Families are small communities which sometimes get into difficulties through their differences in age, character, opinions...

Feelings of confusion

Sometimes we don’t really know what might be worrying us and we can experience a state of confusion. We may feel that...

Gender Identity

For many people the terms ‘gender’ and ‘sex’ are used interchangeably, however the concepts of sex and gender are not quite that straightforward.

Infertility

Infertility does not mean an end and therefore something to grieve, to let go of and move on from. It means a new chapter opens up with a whole...

LGBT Gay Sexuality

Each person reaches a point in their life where they begin to experience their sexual development. For many this occurs at...

Life Existential Issues

Existentialism suggests that we have to try to cope with fears on several levels. These fears are based on how we relate to...

Loneliness

“People are lonely because they build walls instead of bridges” – J.F. Newton. Loneliness is a condition which most people...

Long Term Illness

We offer counselling and therapy services for long-term illness, helping patients adjust emotionally while managing chronic health conditions with available therapists.

Low Self-Esteem

We offer counselling for low self-esteem, addressing shyness, anxiety, shame, relationship difficulties, and negative patterns through therapeutic support and healing.

OCD Therapy

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterised by uncontrollable, unwanted thoughts and...

Panic Attacks

A Panic Attack is a sudden spell or attack when a person feels frightened, anxious or terrified in a situation when most...

Personal Development

Counselling/Psychotherapy aren’t necessarily something we begin in response to a particular event in our life or as a result...

Relationship Difficulties

Relationship difficulties can be the most perplexing aspect of life. Sometimes they are not going how we want them to go...

Self harm

Self harm is when a person deliberately harms or hurts themselves, causing injury or pain. There are many ways to self harm...

Sex & Sexuality

Although sex is the one thing most of us have in common, it is also the one thing most of us don’t talk about. Counselling provides...

Sex Addiction Therapy

Sexual addiction therapy is provided for people who are engaging in sexual behaviours that they feel are increasingly...

Sexual Abuse

Mind & Body Works offers sexual abuse counselling services through specialised therapists at multiple Dublin and Galway locations, providing individual therapy and support.

Stress

Stress is a normal physical response to events that make you feel threatened or upset your balance in some way...

Suicide

The Samaritans report that an average of 500 people in Ireland die each year through Suicide, and that number is on the increase...

Therapy for Anxiety

Anxiety is a physiological and psychological state characterised by cognitive, somatic, emotional, and behavioral elements...

Therapy for Depression

We offer depression therapy in Dublin and Galway, providing counselling to develop coping strategies, support recovery, and prevent relapse for those struggling.

Trauma & PTSD

PTSD develops when you experience persistent symptoms like flashbacks, nightmares, paranoia, and physical reactions, unlike most people who gradually recover naturally.

Workplace Issues

We may spend more time in out work environment than we do with family or friends. This can pose a number of challenges ...

Some Issues You Might Be Facing