Counselling & Therapy in Dublin 4 (Donnybrook)

Our Dublin 4 Donnybrook therapy centre offers a calm, confidential space where you can explore what’s on your mind, whether that’s anxiety, relationship struggles, or feeling stuck.

Location: 10 Main Street, Donnybrook, Dublin 4, D04 X8A0
Hours: Mon-Fri 8am-9pm, Sat 9am-6pm

What Makes Our Donnybrook Centre Different?

You want somewhere that feels safe, where you won’t be judged.

Comfortable, Confidential Therapy Rooms

Seven private rooms with natural light and complete soundproofing. We’ve also created a dedicated play therapy room for children. Located in Donnybrook village, Best Urban Village in Dublin 2018, with Herbert Park two minutes away.

Accessible From Across South Dublin

Multiple bus routes stop outside: the 46A, 39A, 145, 7b, 7d, 46e and 118. The city centre is a 15 minute walk and Lansdowne Road DART station is a 10-minute walk through Herbert Park. On-street parking and car parks are available. Easily reached from Ballsbridge, Ranelagh, Stillorgan, and beyond.

Accredited therapists with real-world experience

Every therapist is fully insured and accredited with professional bodies (IACP, IAHIP, PSI). They work with professionals, parents, and couples juggling the same pressures you face.

Is therapy right for what you’re going through?

There’s no minimum threshold for seeking support. Research shows 42% of Irish adults meet diagnostic requirements for at least one mental health disorder. So, whether you are facing anxiety, depression, stress, a combination of mental health difficulties, or something that you can’t quite put your finger on – you’re not alone.

Common reasons people come to our Donnybrook centre

Anxiety and overwhelming stress: Racing thoughts at 3 am, chest tightness before meetings, avoiding situations that trigger panic. We use CBT, mindfulness, and EMDR to help you regain control.

Work-related burnout: Running on empty? Feeling cynical about work that once energised you? We help you develop boundaries, process perfectionism, and rebuild capacity.

Relationship difficulties: Constant arguments, loneliness in your relationship or navigating separation. Couples counselling offers a neutral space where both people can be heard. We also offer sex therapy for intimacy concerns.

Life transitions and grief: Moving to Ireland, career changes, bereavement, becoming a parent, and infertility. Therapy helps you process loss and adjust to new realities.

We also support depression, ADHD (including assessments), addiction, family conflicts, gender identity questions and postnatal challenges.