Counselling in Ballyboden
If you live or work in Ballyboden and are considering therapy, Mind and Body Works has three convenient South Dublin centres nearby. Our locations in Wicklow Street (Dublin 2), Donnybrook (Dublin 4), and Dundrum (Dublin 14) are all within easy reach. We also offer online counselling for those who prefer sessions from home.
Why People Seek Therapy
Life has a way of throwing challenges at all of us. Sometimes these difficulties pass on their own. Other times, they linger and grow heavier. According to an IACP survey, almost half of Irish adults report feeling stressed either often or some of the time, with over a third experiencing anxiety. These are not small numbers. They reflect real struggles that affect how people function at work, at home, and in their relationships.
You do not need to be in crisis to benefit from speaking with a therapist. Some people come to us when they are overwhelmed by anxiety or depression. Others seek support during a difficult life transition, whether that involves work pressures, relationship strain, or simply feeling stuck without knowing why. Whatever brings you to consider counselling, recognising that you could use some support is itself a significant step.
What We Offer
Our team includes therapists trained in a range of approaches. All hold accreditation or pre-accreditation with professional bodies such as IACP, IAHIP, or the Psychological Society of Ireland. This means your therapist has completed rigorous training and adheres to established ethical standards.
Services available through our South Dublin centres include individual counselling and psychotherapy, couples and relationship counselling, Cognitive Behavioural Therapy (CBT), and support for children and teenagers. We also offer a low-cost counselling service for those who are unemployed, studying, or facing financial constraints.
Research consistently shows that talking therapies can be highly effective. A study published in BMC Psychiatry examining Ireland’s Counselling in Primary Care service found that the majority of clients showed significant improvement following short-term psychotherapy. Weekly sessions tend to produce the best outcomes, allowing you to build a genuine connection with your therapist and practice new approaches between appointments.
How To Book
Getting started is straightforward. You can browse our therapists online and select someone whose approach appeals to you. Alternatively, contact us by email at enquiries@mindandbodyworks.com or phone on 01 677 1021. Our team can help you to find a therapist suited to your needs.
Locations Near Ballyboden
FAQ
No referral is necessary. You can contact us directly and arrange an appointment at your convenience.
Choosing a therapist is personal. You might consider their area of expertise, their therapeutic approach, or simply whether their profile resonates with you. Our admin team can also offer guidance based on your particular concerns.
We understand that cost can be a barrier. Our low-cost counselling option is designed specifically for those on limited incomes. Do get in touch to discuss what might work for your situation.
Fees vary by therapist and are listed on individual profiles. Low-cost options are available.
For many people, yes. Online sessions offer flexibility and convenience without sacrificing the quality of the therapeutic relationship. Some clients find they actually open up more easily from the comfort of their own space.