Male therapist with long brown hair and beard at Mind & Body Works.

John Igoe

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Fee: €90 / session

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Appointments are displayed for a two-week period only and are weekly

Biography

John works with adults who feel stuck, whether that shows up as anxiety, low mood, stress, relationship difficulties, loss, or a persistent sense that something is not quite right. Many seem to cope well outwardly but feel exhausted or unsettled beneath the surface. They want to understand the reasons behind these feelings, not simply manage them.

He has a particular interest in supporting people who grew up around addiction and those affected by a harsh, persistent inner critic. He also works with issues of identity, shame, and meaning.

His clinical experience includes supporting adult survivors of abuse and trauma at One in Four and ICAP, working with whistleblowers through Transparency International Ireland, and working on an acute psychiatric ward.

People often seek therapy because something keeps recurring: familiar arguments, feelings of inadequacy, or cycles of unhealthy or risky behaviour. John explores how early experiences, family dynamics, and unconscious patterns shape the present, helping these patterns gradually loosen.

When appropriate, John uses dreams, imagery, and body awareness to support insight, emotional regulation, and a renewed sense of meaning.

John is accredited by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and registered with the Irish Council for Psychotherapy (ICP).

 

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