Calm middle-aged man with bald head and light blue eyes in a professional portrait.

Declan Hester

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Fee: €80 / session

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Appointments are displayed for a two-week period only and are weekly

Biography

Declan works with concerns including anxiety, low mood, stress, self-esteem and confidence, relationship difficulties, grief and loss, loneliness, identity, motivation and life transitions. He also supports people who feel overwhelmed, stuck, disconnected or uncertain about themselves or their direction in life.

Declan has particular experience working with teenagers and young adults and also works with adults experiencing difficulties in their personal lives, relationships, work or other areas of life. With a background in social care, he also works with neurodivergent clients, including people who identify as autistic, ADHD or dyslexic.

Declan works from a person-centred and humanistic foundation. His approach is warm, compassionate and collaborative, providing a safe and non-judgemental space where clients can speak openly and feel heard.

He adapts his approach to the individual, recognising that therapy will look different for everyone. With teenagers, this includes using accessible and age-appropriate ways to explore emotions, relationships and the challenges of growing up. With young adults and adults, therapy may provide space to explore personal difficulties, relationships, life changes, confidence or feeling stuck.

Declan is a fully accredited member of the Irish Association of Counselling and Psychotherapy (IACP). He is committed to upholding the highest standards of ethical and professional practice, ensuring integrity, confidentiality, and client-centred care in all aspects of his work.

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