A smiling man with glasses and a beard, wearing a maroon shirt, against a blue background.

David O’Hara

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Fee: €70 / session

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Appointments are displayed for a two-week period only and are weekly

Biography

David has experience supporting people with stress, anxiety, low mood, burnout, relationship difficulties, addiction, low self-esteem, family conflict, life transitions, and the pressure that can come from carrying too much for too long.

He has a particular interest in working with people who carry significant responsibility in their work or personal lives, including those navigating burnout, identity, self-worth, and the emotional impact of always having to keep going.

David works from an integrative and humanistic perspective and is trained in pluralistic psychotherapy. He does not believe there is one single approach that works for everyone. Instead, he works with each client to shape therapy around what feels meaningful, useful, and relevant to them.

His practice is informed by CBT, acceptance and commitment therapy, existential therapy, motivational interviewing, and his broader interest in somatic-based therapy and play therapy. Depending on what is helpful, therapy may involve exploring patterns, developing coping strategies, reconnecting with values, understanding emotional responses, or making space for difficult feelings and experiences.

David is a fully qualified psychotherapist with a master’s degree in Pluralistic Psychotherapy from IICP and a Higher Diploma in Counselling and Psychotherapy from DBS. He is a pre-accredited member of IACP (membership number M16897) and is working towards full accreditation.

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