Relaxed woman with dark brown and red hair, promoting wellness and mental health.

Eva Medina

Read Full Bio >

Fee: €65 / session

Select a location below*

Appointments are displayed for a two-week period only and are weekly

Biography

Life can bring periods of transition where we feel disconnected from our core selves. Eva facilitates clients navigating these changes by helping them to understand and integrate their past and present experiences and build resilience.

Drawing on a variety of therapeutic techniques, she accompanies individuals facing trauma, life transitions, identity exploration, emotional challenges, and relational difficulties to cope with their circumstances, improve their quality of life and develop healthier relationships with themselves and their environment (family, friends, work, etc).

Eva’s experience includes but is not limited to working with Trauma, anxiety, depression, PTSD, Neurodivergence (ADHD), sexual abuse, grief, relationship difficulties, LGBTQ plus, emotional distress, burnout and life purpose.

As an integrative counsellor, Eva combines a range of therapeutic approaches, including Emotion-Focused Therapy, psychodynamic therapy, Gestalt therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness.

She offers both short-term and long-term counselling, based on the individual needs of every client, working with clients aged 17 and above.

Eva holds a Bachelor’s degree in Counselling and Psychotherapy from the Irish College of Humanities and Applied Sciences (ICHAS), Limerick, and is currently a pre-accredited counsellor with the Association of Professional Counsellors and Psychotherapists (APCP).

 

Read Full Bio >