Understanding Rejection Sensitivity Dysphoria (RSD) in ADHD—And Why It Hurts So Deeply Continue Reading
Parenting Teens and Young People in the Digital Age: Supporting Connection and Understanding Continue Reading
From Stress, Depression, Anger and Weight Issues to Success: A Case Study of a Client’s Breakthrough in Counselling/Psychotherapy & Hypnotherapy. Continue Reading
How to Quit Doomscrolling: Reclaiming your Attention in the Age of the Infinite Scroll Continue Reading
The Overlooked Collision of Menopause & ADHD: When Focus Fades, Emotions Spike, and Everything Feels Like Too Much Continue Reading
