Counselling in Rathfarnham
Are you from the Rathfarnham area and looking for a professional counselling service close to Rathfarnham? Look no further than Mind and Body Works where you can avail of our counselling and psychotherapy service conveniently located nearby Rathfarnham.
We understand everyone can hit a bump in the road, but it is important to know that you’re not alone. Our fully qualified therapists are here to give you a listening ear and a helping hand. Whether you feel like you are suffering from anxiety, depression, bullying in the workplace, life problems, or relationship struggles, we cover it all.
Here at Mind and Body Works we have three Dublin centres located in Dundrum, Donnybrook and Wicklow Street. Each centre has many convenient transport options and ample pay and display car parking. Each of our fully qualified therapists are fully accredited with one of the following, Irish Association of Counselling and Psychotherapy (IACP), Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) or the Psychological Society of Ireland (PSI).
Counselling Services in Rathfarnham
We have over 200 therapists across all of our centres, and each has completed extensive professional and continuous training. This allows them to offer a diverse and specialised range of support and services. We also offer a low-cost counselling service in south dublin. This essentially is for those of you who are unemployed, students, work part-time. or are experiencing financial difficulties,
How do I book an appointment?
If you are living or working in the Rathfarnham area and are looking to start therapy and counselling with us, be sure to check out our website to see what services we offer that could help you. Read our available therapists bios under the category that you are interested to get a better feel for who you might want to work with. If you would like to ring and talk to one of our admin team members, they will be able to assist you at 01 677 1021. Otherwise simply email us at info@mindandbodyworks.com . If you would like to attend one of our 3 Dublin therapy centres close to Rathfarnham, all the available therapists are shown as available on our website, and you can contact them directly. If you would like to arrange an online appointment, it may be easier to reach out to our admin team and they will assist you in making a suitable appointment. It really is that simple to take the right steps to help with your mental health.
Therapies we offer:
If you are living or working in the Rathfarnham area and are considering starting therapy, Mind and Body Works can offer a range of options suitable for you. See below a small sample of the services we offer that could suit you, all convenient to Rathfarnham
If you live or work in Rathfarnham but have a busy lifestyle and are find it hard to take time out of your day to go to therapy in one of our centres, why not have a look at our online therapy service? Our online therapy service can be accessed from anywhere in Ireland or from your travels, and from the comfort of your own home, office or hotel. No more travel costs or wasting time sitting in traffic to go to your appointment! Attending online therapy can offer you flexibility around work or busy family schedules. It is convenient, and our online service provdes a full range of therapies such as online counselling and psychotherapy, online CBT therapy, online couples therapy, and online sex therapy. We have an array of professional and specialised online therapists to choose from that are here to help support you as you work through the issues that you are experiencing.
Cognitive behavioural therapy (CBT) helps you to learn skills for dealing with problems. CBT can help to focus the mind on your thoughts and beliefs, and in particular identifying negative thoughts, behaviours and patterns. This in turn should help affect replace the negative feelings and thoughts towards certain situations with newer positive ones. This therapy is most used to help you when suffering with depression, anxiety and other mental health problems.
Whether you are married or in a long-term relationship, couples counselling provides a safe space for you and your partner to explore difficult issues. Couples counselling can help you and your partner iron out any negative energy that is causing conflict between you. It allows each other to be heard and to identify the underlying problems that are making one feel a certain way within the relationship. Instead of letting your relationship become more distant, estranged, or acrimonious, be sure to reach out and see what couples therapy has to offer. It may be worth your while, it could change your relationship for the better, and it could surprise you with what more there is to find out about each other.
Within each family in Rathfarnham there is always going to be conflicts no matter how big or small it may feel. Family therapy can help make you aware on why a certain family member may act or lash out in a certain way. Coping techniques can be learnt within these sessions on how you cope with living with people that you may find difficult to deal with in your day-to-day life. The therapist’s aim is to help you as a family to find solutions that best fit in your daily lives that bring on positive affects in the long run.
