Dublin 01 677 1021 enquiries@mindandbodyworks.com

Galway 091 725 750 galway@mindandbodyworks.com

Mon-Fri 8am-9pm Sat 9am-6pm

Articles

Read Our Articles on Common Issues

Filter Categories

Hands holding a heart-shaped puzzle symbolising mental and physical health connection.

Supporting Parents: Self-Care and Guidance for Navigating Family Challenges in Today’s Society – Part 2

Continue Reading

Therapist providing emotional support and guidance during a counselling session.

Supporting Parents: Self-Care and Guidance for Navigating Family Challenges in Today’s Society – Part 1

Continue Reading

Father and daughter smiling together, holding a gift, showing strong bond.

Father–Daughter Relationships: Why They Matter & How to Build a Strong Bond

Continue Reading

Happy mother and son smiling together, strengthening their bond in Ireland.

Mother–Son Relationships in Ireland: How to Build a Strong, Healthy Bond at Every Age

Continue Reading

Calming therapy session with a counsellor for mental health support.

How to Know If You Need Therapy — Ireland’s Guide to When & How to Get Help

Continue Reading

Confused man and woman deciding with multiple colourful directional signs on a wooden post.

Psychologist vs Psychotherapist: Which Do You Need?

Continue Reading

Bright pink highlighter marking ADHD in a text.

Preparing for an ADHD Assessment: A Real-Life Guide from a Psychologist with ADHD

Continue Reading

stressed younger woman

How Can Therapy Help with Burnout?

Continue Reading

Starting Counselling and Psychotherapy

What Therapy is Best for Depression?

Continue Reading

Stress management counselling session at Mind & Body Works in the UK.

What Therapy is Best for Anxiety?

Continue Reading

What is Gestalt Therapy?

Continue Reading

How Online Therapy is Making Mental Health Treatment More Accessible for All

Continue Reading