Booking Summary

Jena's fee is €80 per session

Counselling Experience and Areas of Interest

Jena has worked as a psychotherapist since 2021 and has worked with individuals from a wide range of backgrounds, experiences, and identities. This diversity has deepened Jena’s appreciation for each person’s unique story and informed her commitment to providing culturally sensitive, affirming, and individualised psychotherapy. She also works in third level education for counselling and psychotherapy at PCI College, supporting the next generation of therapists in their placements and clinical work. Jena’s special interests in her work with individuals are anxiety, depression, relationships, family life, gender and sexuality, life-transitions, self-esteem, workplace issues, stress management, grief and loss.

Counselling and Psychotherapeutic Approach

Jena’s psychotherapeutic approach is primarily humanistic and integrative, whereby she ensures clients have a safe and secure space to explore their emotions and thoughts, enabling increased awareness and growth. At the heart of Jena’s work with clients is the therapeutic relationship, supported by an attitude of empathy, acceptance, non-judgement and curiosity. She draws upon various techniques to facilitate each client, including psychodynamic, sensorimotor, Gestalt and existential psychotherapy and mindfulness. Jena believes we are all complex, dynamic and unique individuals who have a natural tendency toward healing. Jena supports clients in accessing and strengthening their internal resources, while also identifying and cultivating external supports. Together, Jena and her clients work to harness these resources to navigate life's challenges with greater clarity, confidence, and purpose.

Psychotherapy Training and Accreditation

Jena is a fully qualified, accredited psychotherapist and is a member of the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP). She holds a Masters in Psychotherapy and a Higher Diploma in Counselling and Psychotherapy from Dublin Business School. Jena also holds a Bachelor of Arts in Communication Studies from Dublin City University. Jena follows the ethical guidelines set out in the IAHIP Code of Ethics.