Psychotherapy Training and accreditation
Teresa holds a BA(Hons) Degree in Humanistic and Integrative Counselling & Psychotherapy. Her training also includes a post-graduate Diploma in Cognitive Behavioural Therapy(CBT) and an advanced Diploma in Hypnotherapy and mind-coaching. Teresa also holds a Diploma in Life Coaching and a Diploma in Mindfulness.
Teresa is an accredited member of Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and abides by their code of ethics.
Counselling & Psychotherapeutic approach
Teresa has been in private practice since 2014, supporting clients from all life stages in a compassionate and congruent way. Her approach is Humanistic & Integrative, which means she uses many different types of therapies and approaches including Cognitive Behavioural Therapy (CBT), Transactional analysis, Mindfulness and person-centred.
Counselling areas and experience
Teresa has extensive experience working with adults dealing with anxiety, depression, bullying, stress, relationship difficulties, suicidal thoughts, self-harm, bereavement and loss.
Teresa has worked in the area of maternal mental health working with clients who have experienced miscarriage, still births, post-natal-depression, pre-natal-depression, terminations. She has also worked in Pieta House working with clients and their families dealing with suicide ideation, loss of a loved one through suicide and self- harm.
She also worked with Turn2me.org as an online one to one counsellor working with clients through an online platform, she completed her thesis in 2017 in “The therapist’s experiences and challenges in working online”.
Teresa is also working with Irish Kidney Association (IKA) since August 2020.
Teresa’s fee is €70 per session