Psychotherapy Training and Accreditation
Sarah Holds a MA (Clinical) Humanistic Integrative Psychotherapy from IT Carlow and an Advanced Diploma in Humanistic Integrative Psychotherapy from Tivoli Training Institute. She also has a degree in Social Science from UCD (BSocSc).
Sarah is a fully accredited member of IACP (The Irish Association of Counselling and Psychotherapy).
Counselling and Psychotherapeutic Approach
Sarah integrates many therapeutic approaches in her work, in response to each client’s individual needs. Sarah’s approaches include mind-body psychotherapy, psychodynamic psychotherapy, mindfulness, gestalt, CBT, humanistic, and transpersonal psychotherapy.
Sarah also recently became qualified in the Energy Therapy Technique, training with its creator with Dr Karen Ward.
Sarah recognizes the therapeutic relationship is fundamental to a client’s experience in therapy. So, she is focused on building trusting and non-judgmental relationships with her clients, with the aim of giving them space to explore their experience more fully.
Sarah ultimately believes in the potential of psychotherapy to support people towards more freedom and fullness in life and this is what she wants to share with her clients.
Counselling Experience and Areas of Interest
Sarah completed her psychotherapy training placement in the Tivoli Institute’s low-cost counselling service.
She has worked for over 6years in community services, working directly with adults with mild to moderate support needs, or “intellectual disabilities”. Sarah is very interested in ensuring the psychotherapy she practices is inclusive and accessible for all individuals interested in seeking support.
Sarah is committed to ongoing personal and professional development and is a student of the Diamond Approach School.
Sarah’s areas of interest and experience include anxiety, social anxiety, depression, transitions, managing emotions, family issues, feeling stuck or lost, sexuality, identity, confidence/insecurity, self-care, anger, stress, childhood experiences, trauma, relationship problems, assertiveness, grief and loss.